Freedom From Panic Attacks
This powerful hypnosis MP3 will give you the power you need to finally overcome panic attacks!!!
- Enjoy freedom from panic attacks with this self-hypnosis mp3 by Doreen Ann!
- Program yourself for change as you sleep
- Most effective program available
Hypnosis can get at the root of what is causing the panic attacks that can be so crippling to your social life and well being. A panic attack can feel like a heart attack with numbness in the arm and lips or it can affect your breathing to the point you fear you will suffocate. Some people break out in an uncontrollable sweat and feel that they will literally die. By looking beyond the situation to the real cause of panic attacks, my Panic Attacks Hypnosis MP3 frees you from these unexplained and often irrational reactions.
The National Institute of Mental Health defines a panic attack as an unexpected and reoccurring feeling of intense fear. It is extremely frightening to the person going through the attack and is also believed to lead to depression or substance abuse when the person under the attack feels no way out. Hypnosis is the way out and an effective way of helping the sufferer relax.
Cognitive restructuring and relaxation are two of the top recommended treatments for panic attacks. Hypnosis is able to accomplish both simultaneously. The beginning therapy relaxes the body and mind to a state similar to that which happens just before you drift off to sleep. When relaxation is achieved, then the cognitive changes can be implemented. To take that which is irrational and replace it with logical thinking in a panicked situation is the role of hypnosis.
You may be an ideal candidate for hypnosis to treat panic attacks if you have experienced any of the following:
- A racing heart or chest pain
- Disorientation or sudden confusion
- Unexplained trembling, numbness, or tingling in the lips, fingers or toes
Emotional or Mental Symptoms:
- Extreme terror for no apparent reason
- A fear of impending doom
- A sense of loss of control
- A fear that you are dying or going crazy
- A strong feeling that you need to escape a place or situation
Mp3" are downloaded directly onto your computer. It is recommended that you have a BROADBAND connection to purchase your products in MP3 format. Be sure to save to your device download will expire. It is recommended you listen to the hypnotherapy session for a minimum of seven consecutive days for best results. One challenge or enhancement at a time recommended unless otherwise instructed. Give yourself a minimum of four days to maximize results. If you miss a day simply pick up where you left off. These recordings and or, products are governed by the terms and conditions contained in the End User License Agreement ("EULA") which can be found by clicking the "EULA" . Please read this End User License Agreement carefully before completing and downloading recordings and or products. By completing your download, you agree that you have read the EULA and agree to be bound by its terms. If you do not agree to the terms of the EULA, DO NOT complete your download.